Rob is an award-winning registered nutritionist (AFN) and sports nutritionist (SENR) with over 15 years of experience. He founded London-based consultancy RH Nutrition, and has degrees in nutrition, public health nutrition and sports nutrition.
Rob has worked in public health, industry, media and private consultation. He pulls on this experience to provide a 360-degree approach to nutrition, with a focus on translating science into practical advice.
"My approach is to consider every angle required to achieve success. Working with clients requires an individual approach; it's not just about the dietary needs required to optimise performance, but also how these fit into the context of their lifestyle."
Rob has a particular interest in endurance sport, having worked with professional athletes in disciplines including cycling, triathlon and marathon, as well as track and field para-athletes involved in the Weir Archer Academy.
Rob is a published author of two successful books: The Detox Kitchen Bible and The Art of Sleeping, which have been published in many languages around the globe. He has worked with many health and wellness brands, and has acted as Head of Nutrition at Healthspan since 2013. Rob is a well-respected voice in the media, including the press, TV and radio.
